Being Divine is registered Yoga School with Yoga Alliance USA and our 200 hours Teachers Training various forms of Yoga. We at being divine teach traditional yoga technique called Hatha Yoga, which is oldest in the world. It is collection of yoga postures which stretches your body in slow movement method. It involves Pranayama also which purifies body through Panic energy, and awakens your consciousness. Hatha yoga is most popular form of Yoga in Indian schools. In 200 hour yoga teacher training 72 yoga postures are taught. This course takes you through several nitty-gritty of Yoga. Trainer here helps you to know right details about poses and its alignment.
Hatha Yoga also has its modern version called Ashtanga Vinyasa. Being divine also help students to know this dynamic form of yoga. Â Ashtanga Vinyasa Â is set of yogic postures to makes you flexible and strong in very less time. These days youth is connecting to this form of Yoga more as it has high energy which burn calories in fast mode. It involves breathing exercises, Bandha, Mudras which helps to bring right balance of mind and body.
Being divine 200 hours teacher training includes a complete yogic set of Ashtanga vinyasa and hatha yoga. Here in course we suggest to focus on one method but student gets overview of both the method so that they can easily decide the right method for themselves. To understand Yoga in deep, we also conduct basic anatomy classes. Course also includes various powerful meditations, which bring magical changes on soul level. 200 hours training focuses strongly on each student and make them practice as a well trained teacher.